Muscle Gain

Ruth Keegan

Novo Nordisk, Corporate Wellness Client

We have worked with Laura and Bridge Nutrition on a couple of different initiatives to promote a holistic sense of well-being with our employee community. Laura was hugely engaging, responsive and really created a programme that was designed to be inclusive for all of our team members.

We created something that was grounded in practical guidance around diet and nutrition, exercise, mindfulness and the importance of recovery in order for people to pay attention to small things that could lead to greater benefits. Each initiative was backed up with very straightforward booklets and guides that were easy to use and could be adapted for our families. Laura was always generous with her time and expertise and I can’t recommend the team at Bridge Nutrition more highly.