Weight Loss

Ashleah | 32 

Weight loss client

I have tried countless diets and programs over the years, and none of them have come close to Laura’s nutrition programme.

I feel like I have progressed so much over the last few months, just by changing small things here and there which have led to big improvements in my training, recovery, energy levels, weight/measurements and general mood!

 I couldn’t recommend Bridge Nutrition enough, the experience I had has been amazing and a real lifestyle change that I now feel confident in keeping up.

Lorraine | 55 

Weight loss client

Meeting Laura has been one of the best things I have done. At my consultation she listened to me and devised a meal plan that fitted my lifestyle, was tasty, and family friendly.

She has a realistic approach and is always at the phone/email for any questions. I really feel like I have turned a corner in my approach to food.

Thank you, Laura!

Mayra | 27 

Weight loss client

I am glad that I choose Bridge Nutrition to help me on the begin of my journey to lose weight. Laura guided me so well throughout my period with BN and this guidance during my period with her encouraged me to keep following the nutrition plan till today and for sure I will keep doing as it began a good routine!

I must mention that Laura also added recipes from my country to my plan – she adapted many Brazilian recipes which was brilliant!

Couldn’t recommend any better! Thank you, Laura, for all the good work!